quiz questions you’ll be able to answer if you grew up in Glasgow

We don’t know about you, but we love a trip down memory lane – and after the week we’ve all had, it’s fair to say we could use some cheering up.

For us, that dose of nostalgia is all about growing up in Glasgow, albeit in various decades and with different memories to match.

Still, there are some universal truths about growing up here – and no, we’re not talking about the ritual rite of passage that is heading out on Sauchiehall Street at the age of 18.

Whether you’re still that 18-year-old or you’re 80 and remember the good old days when the Barras was all about the dancing, there are those wee in-jokes, and the same turns of phrase we all use when we’re Glesga born and bred.

With coronavirus bringing the world to a halt outside our doors, there’s probably no better time to have a wee bit of fun!
Remember to let us know how you get on – we’re all ears and ready for a reminisce over on Facebook and Twitter.
Joint pain is a real drag, and it can ruin your day. Chronic joint pain is often attributed to aging, and this may be a factor. But that doesn’t mean it can’t be treated. Joint pain that is ignored puts the body through an incredible amount of stress and causes unnecessary degeneration of the joint tissue.

While joint pain can be caused by excessive use, arthritis, loss of bone density, and injury, it can also indicate a nutritional deficiency. If you experience daily pain and can’t identify the cause, this is a good place to start. We have a smoothie recipe that will not only soothe joint irritation, it will make you happy because it tastes so good.
We are going to look at the individual ingredients of this super joint relief concoction and then share the recipe. Once you know how each component helps, you can play with the recipe, adding and subtracting to get the best balance for you.

First, let’s take a deeper look at the mechanism of joint pain: inflammation.

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